Charting my weight loss journey, making sense of all the diet 'advice' along the way!!
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Nearly there...
Three years on... and the end is in sight... Finally, within 2lbs of my target ...
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Ate Junk suffering the after effects! Went out with the local WI today for our regular monthly lunch to the 'Fickle Mermaid.'...
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I've bought yet another book in my quest to lose weight and keep it off. 'The High Fat diet' by Zana Morris. Does it wor...
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This always happens to me, I get to a certain place with my weight loss and seem to stick at the same weight. I'm 1lb of losing a sto...
Marks daily apple has an interesting blog on ketosis
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