No I've not hidden in the chocolate aisle in Tesco, I'm still in there...Did 7lbs in 7 days work?
Well on day 8 I stepped on the scales and was delighted to see I'd lost 5lbs...ok so not the magic 7 as promised but 5lbs felt pretty fantastic, after months at slimming clubs losing half a pound a week or and I hate this phrase 'maintained', which basically means you're getting nowhere fast but putting a brave face on it!!
I'm also beginning to experience the energy drinking juices brings...it's great.
So I'm on to phase 2 the 'turbo charge' bit.
So far so good, juice for breakfast.
Juice, green veg soup or salad for lunch. Then a salad or light meal for tea. So far I've had:
Well on day 8 I stepped on the scales and was delighted to see I'd lost 5lbs...ok so not the magic 7 as promised but 5lbs felt pretty fantastic, after months at slimming clubs losing half a pound a week or and I hate this phrase 'maintained', which basically means you're getting nowhere fast but putting a brave face on it!!
I'm also beginning to experience the energy drinking juices brings...it's great.
So I'm on to phase 2 the 'turbo charge' bit.
So far so good, juice for breakfast.
 |
| Made from pineapple, 4 apples, lime, cucumber, spinach, celery and avocado...gorgeous! |
Juice, green veg soup or salad for lunch. Then a salad or light meal for tea. So far I've had:
- garlic and lemon chicken with steamed veg (Monday)
- green salad with avocado and lemon and olive oil dressing(Tuesday)
- honey glazed veg with mackerel (Wednesday)
Mmm Yummy...
The mackerel was from Abel and Cole so organic and i have to say it was the tastiest I've ever had.
 |
| smoked mackerel straight from Scotland |
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