Charting my weight loss journey, making sense of all the diet 'advice' along the way!!
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Nearly there...
Three years on... and the end is in sight... Finally, within 2lbs of my target ...
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Ate Junk suffering the after effects! Went out with the local WI today for our regular monthly lunch to the 'Fickle Mermaid.'...
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I've bought yet another book in my quest to lose weight and keep it off. 'The High Fat diet' by Zana Morris. Does it wor...
Marks daily apple has an interesting blog on ketosis
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