Weighed in again lost another lb...yaay!
Ok todays food,
So after losing another lb I was determined to keep up the good work.
Breakfast: a lovely mug of creamy coffee
Then as today there was a
farmer's market in Buxton (our nearest town about 10 minutes by car) I decided to visit it.
There were lots of stalls today and I had a great time tasting different cheeses, olives and pickled garlic.
Lunch: (this is where things went a bit awry) a huge bowl of courgette and cheddar cheese soup...so far so good, but then I succumbed to temptation and had a tub of Bradwell's luxury salted caramel ice cream, delicious But 30g of carbs in a tiny pot! A whole day's worth of carbs.
Dinner: just stuck to cheese and salmon(but had to add some olives
bought at the farmer's market yum)
Went for another 3 mile walk with Taffie not sure if it burned off the extra carbs but helped with the guilt!!
Taffie sitting to command...she was delighted to get an extra walk.
Well tomorrow's another day, don't think I'll weigh in for a day or two or three!!
dont be to hard on yourself mum, you're doing great!!
ReplyDeleteSlow going...and after this there was the day out at Alexandra park, flapjack, ice cream and two bread buns with the lamb burgers!!! Not very strong willed...but great day!!
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