Juices
Today's breakfast juice was delicious, banana, blueberries, goji berries and coconut water...yummy. Last juice today was beetroot, apple, pear, lemon and strawberries absolutely amazing.
I seem to be getting the hang of my Fusion Juicer (see problems in my review) http://healthwisemyjourney.blogspot.co.uk/p/fusion-jucer.html I'm still chopping apples in half, but have managed to sandwich leafy greens between the two halves. everything else, pears, beetroot, lemons, just whizz through compared to my previous juicer. So much faster, brilliant!

I can't believe how easy almond milk is to make and so much tastier than the shop bought varieties. Just soak a handful of raw almonds in water overnight. The next day drain and then put in a blender with 500mls of filtered water and blend for about a minute. Then strain into a jug. It's supposed to keep in the fridge for up to 3 days, but I've never had it that long so can't really vouch for that.
So much energy these days, even cooking and preparing food in the evening. This is such a change, normally I slump on the settee after the evening meal and don't want to budge even to make a brew.
With renewed energy and a new interest in cooking (which had become a chore) I'm loving this new way of eating!!
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