Charting my weight loss journey, making sense of all the diet 'advice' along the way!!
Friday, 15 May 2020
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View from the steps in the wall by Bottom's reservoir Weather overcast today, but we missed the gales and torrential rain here in...
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Since returning from Saudi I lost about two stone. The first stone wasn't difficult and I'd lost it by Christmas 2012... the nex...
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Weighed in again lost another lb... yaay! Ok todays food, So after losing another lb I was determined to keep up the good work. B...


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