Charting my weight loss journey, making sense of all the diet 'advice' along the way!!
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Since returning from Saudi I lost about two stone. The first stone wasn't difficult and I'd lost it by Christmas 2012... the nex...
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No I've not hidden in the chocolate aisle in Tesco, I'm still in there...Did 7lbs in 7 days work? Well on day 8 I stepped on the ...
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View from the steps in the wall by Bottom's reservoir Weather overcast today, but we missed the gales and torrential rain here in...
Marks daily apple has an interesting blog on ketosis
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