Charting my weight loss journey, making sense of all the diet 'advice' along the way!!
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Nearly there...
Three years on... and the end is in sight... Finally, within 2lbs of my target ...
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This always happens to me, I get to a certain place with my weight loss and seem to stick at the same weight. I'm 1lb of losing a sto...
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I've bought yet another book in my quest to lose weight and keep it off. 'The High Fat diet' by Zana Morris. Does it wor...
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3lbs weight loss yaay! Thrilled that I'm eating delicious low HI food and losing weight! Since the 2nd week of January I've ...
Marks daily apple has an interesting blog on ketosis
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