Charting my weight loss journey, making sense of all the diet 'advice' along the way!!
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Since returning from Saudi I lost about two stone. The first stone wasn't difficult and I'd lost it by Christmas 2012... the nex...
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View from the steps in the wall by Bottom's reservoir Weather overcast today, but we missed the gales and torrential rain here in...
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This always happens to me, I get to a certain place with my weight loss and seem to stick at the same weight. I'm 1lb of losing a sto...
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