Saturday, 12 April 2014

First things first

You can have your cake and eat it ...
If It Fits Your Macros
Back on track this week, counting and weighing...and lost 1lb!!
 So back on track have to admit I very nervously stepped onto the scales this morning after Luke's (my fitness coach) 30th birthday party, great curries and a fabulous cake!! So all the weighing and counting this week paid off, although wondering if I've just discovered Prosecco (had several glasses) as a new dietary aid!
  
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