I can't believe it's so long since I last blogged....
A lot has happened since 2014. Weight has yo yo'd . again,
Well kept pretty stable for 2015 ( so pat on the back for that!) but has risen since March 2016 mainly due to my husband's ill health and trying to cook around hospitals and clinic appointments and grabbing junk on the go mainly CHOCOLATE!! Soo I'm back to my old friend juicing
BECAUSE for me it works and I love all the fruity flavours. Fruit was something I really missed on the LCHF diet.
I've read and re-read Jason Vale's book,
and today is DAY 2 of my 28 juice fast...26 DAYS to Freedom...
A lot has happened since 2014. Weight has yo yo'd . again,
Well kept pretty stable for 2015 ( so pat on the back for that!) but has risen since March 2016 mainly due to my husband's ill health and trying to cook around hospitals and clinic appointments and grabbing junk on the go mainly CHOCOLATE!! Soo I'm back to my old friend juicing
BECAUSE for me it works and I love all the fruity flavours. Fruit was something I really missed on the LCHF diet.
and today is DAY 2 of my 28 juice fast...26 DAYS to Freedom...
